I’ve been talking to a few people about this workout, so I thought I’d bring it up here. If you’ve ever seen The Biggest Loser on ABC then you know that Jillian Michaels is a tough trainer. Well she has several workout videos out, but I recently purchased 30-Day Shred because I’ve been hearing a lot about it. I can tell you that there’s a good reason that 400-pound people walk away from her having lost 350 pounds! It’s a three level workout and each level lasts only 20-minutes. But, unless you are an athlete it will be the toughest 20-minutes of your life!! I’ve yet to make it through all of the first level because I’m in horrible shape. I will warn you though, if you have joint problems or bad knees this might not be the workout for you. I have a bad knee and wasn’t able to complete the workout because of the pain I was feeling. I have talked to others who say that any pain they do have has improved over the course of trying the video, but if you have a serious injury I wouldn’t try it.
The DVD claims you could lose up to 20 pounds in 30 days and I totally believe that!
{ 3 comments… read them below or add one }
Emmy,
Since you are the ‘cheap’ queen, thought you would like to know I also bought this dvd and feel like i got quite the bargain. I saw it at Target for $14.99 and -before Christmas- at Walmart for $9.99. I went online last month at Walmart.com and it was $8.32! You can order it there and pick it up at your local Walmart for free-no shipping costs. Highly recommended-except for those who hate Walmart!
I hate Wal-Mart, but I just bought it from them anyway. LOL Here’s hoping I can stick with it. Surely I can suffer through 20 minutes a day. It’s worth the $9 to find out.
Good find lbj. I didn’t really look for the lowest price (gasp). I had just been talking about it so much that I wanted to share it with the readers here. I’m glad you found us a better price.
I am not sure I will ever in my lifetime make it to level three on this DVD. Good luck Brooke!